Transition Groups
Sports hall
Age: 9-11 years old
Venue: Wodson or Gosling
Training: Game based with event specific work on running, jumps, obstacle course and throwing.
See http://www.sportshall.org for more details.
We are currently experiencing a high level of demand and so there is currently a waiting list.
Age: 11-12 years old
Venue: Wodson or Gosling
Training: Basic technique work, followed by sessions in throws, jumps and running. Emphasis is on teaching all events to create well rounded young athletes.
Age: 16 and beyond (we have a strong veteran team aswell!)
100/200m: Wodson or Gosling
Sprint Hurdles: Wodson or Gosling
400m/400m Hurdles: Gosling
Middle Distance: Wodson or Gosling
Long Distance: Wodson or Gosling
Throws: Wodson or Gosling
Long/Triple Jump: Wodson
High Jump: Wodson
Pole Vault: Please enquire via Contact page
Age: 12-16 years old
Venue: Wodson or Gosling
Training: Technique work done as a group, athletes are then split into smaller groups to work on the athletics events they want to focus on. During this age group, if an athlete shows promise in a particular event they are passed on to senior coaches in their chosen event.
Specific Event Groups
Youth Groups
Training Groups
Herts Phoenix has training groups to cater for all disciplines and age groups...