Training Groups
Herts Phoenix has training groups to cater for all disciplines and age groups...
Sports hall
Age: 9-11 years old
Venue: Wodson or Gosling
Training: Game based with event specific work on running, jumps, obstacle course and throwing.
See http://www.sportshall.org for more details.
We are currently experiencing a high level of demand and so there is currently a waiting list.
Transition Groups
Age: 11-12 years old
Venue: Wodson or Gosling
Training: Basic technique work, followed by sessions in throws, jumps and running. Emphasis is on teaching all events to create well rounded young athletes.
Youth Groups
Specific Event Groups
Age: 12-16 years old
Venue: Wodson or Gosling
Training: Technique work done as a group, athletes are then split into smaller groups to work on the athletics events they want to focus on. During this age group, if an athlete shows promise in a particular event they are passed on to senior coaches in their chosen event.
Age: 16 and beyond (we have a strong veteran team aswell!)
100/200m: Wodson or Gosling
Sprint Hurdles: Wodson or Gosling
400m/400m Hurdles: Gosling
Middle Distance: Wodson or Gosling
Long Distance: Wodson or Gosling
Throws: Wodson or Gosling
Long/Triple Jump: Wodson
High Jump: Wodson
Pole Vault: Please enquire via Contact page