Transition Groups
Sports hall

Age: 9-11 years old

Venue: Wodson or Gosling

Training: Game based with event specific work on running, jumps, obstacle course and throwing.


See for more details.


We are currently experiencing a high level of demand and so there is currently a waiting list.

Age: 11-12 years old

Venue: Wodson or Gosling

Training: Basic technique work, followed by sessions in throws, jumps and running. Emphasis is on teaching all events to create well rounded young athletes.

Age: 16 and beyond (we have a strong veteran team aswell!)


100/200m: Wodson or Gosling

Sprint Hurdles: Wodson or Gosling

400m/400m Hurdles: Gosling

Middle Distance: Wodson or Gosling

Long Distance: Wodson or Gosling

Throws: Wodson or Gosling

Long/Triple Jump: Wodson

High Jump: Wodson

Pole Vault: Please enquire via Contact page

Age: 12-16  years old

Venue: Wodson or Gosling

Training:  Technique work done as a group, athletes are then split into smaller groups to work on the athletics events they want to focus on. During this age group, if an athlete shows promise in a particular event they are passed on to senior coaches in their chosen event.

Specific Event Groups
Youth Groups

Training Groups

Herts Phoenix has training groups to cater for all disciplines and age groups...

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